Sea Moss is widely known for its multitude of health benefits as it is rich in many vitamins and minerals that our bodies need to stay healthy.
It’s been reported all over the world that Sea Moss contains 92 out of the 102 minerals the human body needs. The Top 10 Minerals that Sea Moss contains include:
- Iron
- Zinc
- Magnesium
- Manganese
- Calcium
- Iodine
- Sodium
- Phosphorus
- Selenium
- Boron
Sea Moss also contains Vitamins like B Vitamins, A, C, D and E. Plus, an abundance of other trace minerals that together, work to maintain a healthy lifestyle