Sleep Complex contains a premium valerian extract to help reduce the time to fall asleep and relieves sleeplessness. Valerian is traditionally used in Western herbal medicine (WHM) to decrease nervous tension and restlessness and promote a refreshing sleep. Zizyphus is used in traditional Chinese medicine to calm the mind and induce sleep. It also relieves spontaneous sweating. Part of Bioceuticals sleep, stress and anxiety relief range.
Valerian reduces the amount of time to fall asleep and is traditionally used in Western Herbal medicine to enhance sleep quality.
Valerian is also used in traditional western herbal medicine to promote refreshing sleep and to decrease nervous tension and restlessness.
Zizyphus is traditionally used in Chinese medicine to calm the mind and induce sleep, as well as to relieve spontaneous sweating.
