Acetyl L-Carnitine is an amino acid the body uses to turn fat into energy. Acetyl L-Carnitine is essential for energy production in every cell of your body. It works by transporting fat, in the form of fatty acids, to the mitochondrial membrane where the fat is oxidized to produce energy through the conversion of fat to energy. Without Carnitine, the normal burning of fat cannot take place.
Directions for use: For best results take 2 grams before, during, or directly after training. Don't let the smell turn you off, the right amount mixed into water only has a slightly bitter taste, like lemon water or powdered vinegar. Get on it - don't be a sook!
This product is a formulated supplementary sports food and is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should be consumed under dietetic supervision.